
is a comprehensive health and fitness program operated by Nautilus. Classes and sessions in traditional, progressive and aquatic exercise are provided for individual, couple or family Nautilus memberships. YWCA Nautilus classes include Zumba, Yoga, Turbo Kick, "Give Me 30," 55+ aerobics, and aquatic aerobics.
See a class schedule for all Nautilus cross training and aerobics classes or visit the Nautilus Fitness Centers, Inc. website for more information.
What's the difference between HPS/Nautilus membership and YWCA membership? Click here to find out.